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Filet with Shrimp over Pureed Cauliflower and Spinach

By Todd Barron @ FoodieCuisine.com Ingredients for 3 Servings 3 cloves garlic 2 ounces shrimp 3 Filet mignons @ 5 ounces each Package Raw spinach 10 ounces Package Raw mushrooms (1 lb package) Worcestershire Sauce, 1 TBS 1 Head of Cauliflower 1/2 TSP Land O Lakes Butter with Olive Oil and Sea Salt 1 Can Quartered Artichoke Hearts […]

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Xanthan Gum – Thick Sauces without the Fat

By Todd Barron @ FoodieCuisine.com Have you ever had a low-fat salad dressing and wondered why it was so thick?  In most cooking recipes, flour, corn starch, or butter, are used as a thickening agent.  The problem is these items all have a lot of calories (and the butter has fat.)  So, how do they do it […]