No Comments

Border Grill – Las Vegas

By Todd Barron @ FoodieCuisine.com

One day at the conference I was attending in LasVegas I only had about an hour, start to finish, to eat lunch. Border Grill is located in Mandalay Bay, where the conference was so I booked a reservation for 1pm for two.  Border Grill is run by chefs Mary Sue Milliken and Susan Feniger of Food Network’s “Too Hot Tamales” fame.  Susan Feniger can most recently be found on the Bravo TV’s “Top Chef Masters”show.  Although the restaurant is advertised to be owned by the “Too Hot Tamales,” the Executive Chef is actually Michael Minor. 

My wife met me there at 1pm and were escorted to a table in the outside area right away. It was nice being outside since the weather in Las Vegas was unusually cool given the time of year I was there (around 80 degrees that day in May!) 

Border Grill is casual and requires little in the way of a specific dress code.  I saw people in business casual but also saw a lot of people in shorts and t-shirts.  The place looked pretty generic in the decorations department but was neither overbearing or spartan.  There is a mix of blacks, oranges, browns, and other colors you would expect in a Mexican style restaurant.  

Although they claim it is Mexican food I found it much more in line with Southwestern food as it resembles little if anything I ever found in my travels to Mexico.  Let me clarify a bit though; they actually call it Modern Mexican Cuisine.  In reality, the modern explanation they give reminds me of what “real” Mexican food is like and not what the American version is.  I rarely found cheese in any of my food while in Mexico for example.  At the end of the day, Border Grill is much better than typical American Mexican food. 

We ordered our drinks and an appetizer of the Queso Fundido ($12).  Their Queso Fundido is advertised as having melted machego, panela, asadero, oaxacan string cheeses, chorizo, and roasted poblano peppers.  It turned out quite tasty and I really liked the mix of textures contained within it.  The chorizo added the right amount of salt to the dish and I’d order it again. 

Beef Brisket Taquitos

For our main lunches we ordered the Chicken Special ($Varies), and the Beef Brisket Taquitos ($18).  We only waited about 15 minutes for our food to arrive even though the place was busy.  Did I mention how loud the restaurant is?  Don’t expect to carry on an intimate conversation if you eat there.  In one review I read that it can get quite roudy at night when people start drinking the margaritas and I can believe it given our experience during a “normal” time.  

My dish came with three taquitos, which are fried tortillas stuffed with meat.  It also came with a side order of Mexican style rice and black beans topped with queso fresco (fresh crumbled cheese.)  The taquitos themselves were topped with a slaw made of freshly shredded lettuce, chopped tomatoes, chopped onions, thinly sliced green onions, and freshly shredded cheese.  The flavor of the taquitos was excellent and I was very impressed with the quality of the slaw.  I usually don’t notice knife-work but the vegetables were cut very uniformly and the green onions were sliced super thin.  Someone in the kitchen was paying attention when they prepped my dish.  The black beans were okay as well as the rice.  The guacamole that came with my food was excellent. 

Border Grill - Chicken Special

My wife ordered the chicken special which consisted of a flattened chicken breast served on top of a chipotle sauce.  The chicken was topped with a simple salad, onions, tomatoes, and a melted cheese.  It looked simple but tasted great.  I liked the lightness of the dish compared to the fried food I had.  You could order it without the cheese and have a semi-healthy meal. 

 Our total bill came to less than $70 which is not outrageous given the expense of eating in Las Vegas and I was pleased with the meal.  I was glad I had made reservations for 1pm since it was very crowded; therefore, I suggest you do the same.  I made the reservations only a few hours before hand so it’s not like you have to plan far ahead.  I really enjoyed our lunch at Border Grill and was pleasantly suprised.  I’d eat there again given the chance. 

Border Grill
 Mandalay Bay Resort & Casino
3950 Las Vegas Blvd. South, Las Vegas, NV 89119
(702) 632-7403 

Lunch
Everyday – Open at 11:30 a.m.Brunch
Saturday and Sunday – 11:30 a.m. to 3 p.m.
(in addition to the full Lunch menu)

Dinner
Everyday – Beginning at 4 p.m.

www.bordergrill.com

Border Grill (Mandalay Bay) on Urbanspoon

No Comments

BLT Burger – Las Vegas

By Todd Barron @ FoodieCuisine.com

BLT Burger - Interior

On our first night in Las Vegas we had tickets to the Cirque du Soleil show called Love which is all about the music of The Beatles.  My wife and I didn’t have much time between our arrival in town and the show so we opted to eat dinner at BLT Burger in The Mirage.  I figured it wouldn’t take much time to eat there and The Mirage also is where the show is located.  

I had read about BLT Burger in Zagat’s book on Las Vegas and they highly recommended BLT Burger if you wanted a good burger in town.  One of the things I read about on their menu was their Kobe burger and this is what really had me interested.  I’m very picky about only eating hamburger if it tasted great and typically Kobe burgers fit into the category of hard-to-screw-up.  

BLT Burger is a casual restaurant created in part by chef Laurent Tourondel.  The name BLT actually stands for ”
Bistro Laurent Tourondel”.  Tourondel has created several restaurants around the nation built on the concept of Americanized French cooking.  As of March 2010 he split from the group that created the restaurant in Las Vegas but it is claimed that he still oversees kitchen operations. 

In the Zagat book I read about BLT Burger looking like something out of the 50’s era so I was expecting stainless steel rimmed tables and checkered floors.  It looks much nicer than what I had imagined and I’m not sure what century the contributors to Zagat’s are from but the place did not resemble a 50’s restaurant in any form or fashion.  It has nice dark reds, a central kitchen with a large brass/copper ventahood, and was well laid out.  It is a casual restaurant but they pull off look very well. 

We arrived at 7pm and waited only a few minutes to be seated and were put next to the waiters station (where they ring up tickets and retrieve table settings.)  This proved to be a bad location as the wait staff was constantly retrieving items from the station and disrupting our conversation.  We didn’t have reservations though so I wasn’t too upset about it.  What I did get upset about was the time it took for a waiter to come to our table.  Even with the score of wait staff next to us it still took about 15 minutes for someone to show up and take our drink orders.  I was about ready to walk out and go to the Carnegi Deli next door when a waiter finally showed up.  I told him we had to be at a show in an hour and he said it would be no problem; which, turned out to be true!  From the time we placed our drink orders to when we paid only about 30 minutes has passed. 

BLT Burger - Kobe Burger and Fries

For our drink order my wife had the
Back Porch Lemonade ($12) that is described as being made of “Citron Vodka, Fresh Lemon Juice, Ginger Ale” and I had the Mocha Mudslide ($7) that is described as being made with “Coffee Ice Cream, Oreo Cookies, Chocolate Syrup”.  Neither of these items (or anything else we had all week) are low in fat, but hey, it was a vacation! 

For dinner I ordered the American Kobe burger ($17) that is described as being a “7oz Grilled Snake River Farm American Wagyu Beef Burger”.  I also had it topped with Oregon Cheddar cheese ($1) and bacon ($1.50).  I requested that they cook it Medium Rare.  My wife had the same thing minus the toppings.  We also ordered the Sweet Potato Fries ($5), Skinny Fries ($5) and Jalapeno Poppers ($6) that come with a Tomato-Cilantro Salsa. 

Our drinks came out first and the milkshake I had was the star of the entire dinner.  It was topped with a homeade chocolate whip cream that tasted almost like a chocolate mousse and had a great blend of ice-cream and syrup.  I would go back to BLT Burger just to order the milkshake if I had it to do all over again.  I didn’t taste my wife’s cocktail (I don’t drink alcohol any longer) but she said it was very strong and had a good flavor to it. 

Our dinner, and jalapeno popper appetizer, arrived at the same time and we dug in.  My burger had sear marks on it but was over-cooked compared to what I ordered which resulted in it being Medium (not Medium Rare.)  It had a good flavor to it but I could tell from the texture that it was not fresh ground or freshly formed.  A freshly ground burger will fall apart when you eat it and this one stuck together.  Although it was pre-formed (and maybe even frozen prior to cooking,) it did taste good.  The sweet potato fries are another story though as they tasted over-fried and were cold.  I would never order the fries again, ever. 

The first jalapeno popper I had was over-fried and on the mushy side.  The tomato-cilantro sauce tasted great though and the popper had a spicy kick to it.  For those out there who don’t tolerate spicy food my wife said they were very spicy (although I disagreed.)  The second popper I tried was fried properly and I enjoyed it much more. 

Our total bill came out to around $100 USD and the meal proved to be one of our cheaper meals while in town.  Did I mention that eating dinner in Las Vegas can be expensive?  From what I read it’s actually the most expensive town to eat at in the United States, so be forewarned.  Obviously you can eat at places on the cheap, but don’t expect a foodie experience while doing so.  

So, the bottom line, would I eat a BLT Burger again?  At first I enjoyed the burger but ended up having a much better American Kobe burger at Burger Bar later in the trip that changed my mind.  I’ll be writing about that trip too so don’t fret.  I would not go back to BLT Burger for the dinner but would order the Mocha Mudslide again.  It was good enough to warrant a dessert trip. 

BLT Burger
3400 Las Vegas Blvd S
Las Vegas, NV 89109-8923
(702) 791-7111
www.bltburger.com

BLT Burger (Mirage) on Urbanspoon

No Comments

Pollo Diablo – (Garlicky, Spicy, Deep-fried Chicken)

By Todd Barron @ FoodieCuisine.com

Pollo Diablo - My finished test

One of my favorite hole in the wall restaurants, or “dives” as they are called, is Chino Bandito’s in Phoenix, Arizona.  As luck woud have it, Guy Fieri covered the restaurant on an espisode of Diner’s, Drive-Ins, and Dives and published Chino Bandito’s recipe for Pollo Diablo (their garlic chicken)!  I sat on the information for a few weeks but gave it a try the other day.  Read more for the results and to try it at home.

Ingredients

12 cups corn oil
3/4 cup egg whites
4 pounds skinless, boneless, chicken thighs
2 Tbs garlic salt
Freshly ground black pepper
3 cups cornstarch

Garlic Mixture Ingredients

4 tablespoons minced garlic
1 teaspoon minced yellow onion
3/4 tablespoon minced green onion
Pinch dried crushed red pepper
1/2 minced serrano pepper
1/2 minced jalapeno pepper
Pinch garlic powder
1/4 cup hot chili oil, divided
2 tablespoons sesame oil, divided
2 cups freshly chopped green onions

Garlic Chicken - Prepped and Set

Directions

In a Dutch oven heat oil to 375 degrees F.   I recommend using a candy thermometer inserted into the oil to ensure it reaches 375 degrees F.

While the oil is heating you need to cut the chicken into 1/2 inch pieces and remove any excess fat during the process.

In a medium bowl, beat the egg whites with a handheld mixer until frothy.  Place the chicken pieces into the egg whites, mixing until each piece is covered.  Sprinkle with a pinch each of garlic salt and freshly ground black pepper and stir to distribute.

In my picture on the right you can see the chopped chicken, bowl of egg whites, and bowl of corn starch.  Make sure you have a large area to work with as the next step can be messy!

Dredge the chicken pieces in cornstarch, draining most of the egg white from chicken by picking up a handful and allowing the egg white to drain while moving to the cornstarch. Cover the pieces completely by turning in corn starch.

Pick up the chicken in handfuls and transfer from hand to hand to shake off most of the starch.  Place pieces of chicken in hot oil and fry until light brown, about 5 to 7 minutes.

Garlic Chicken - Chicken Pieces Fried

For the Garlic Mixture

The following steps are for the mixture you will mix in with the fried chicken. 

In a small bowl, add all the garlic mixture ingredients and toss to thoroughly combine.

Place 1 tablespoon of hot chili oil and 1 teaspoon of sesame oil into a hot wok or saute pan over medium to high heat.

Immediately put 4 tablespoons of the garlic mixture and 1/3 cup chopped green onions into the oil, stirring with a spoon to lightly cook the garlic mixture, being careful not to brown.

Add approximately 2 cups of the fried chicken and toss to cover with the sauce. Finish them with a pinch of garlic salt.

Toss once more and serve. Repeat with the remaining chicken.

The whole dish took me a while to make but it would go super fast if I had to do it again.  It comes down to a few steps:

  1. Prep the chicken
  2. Make the garlic mix
  3. Fry the chicken
  4. Toss the chicken witht he garlic mix

That’s it in a nutshell.  The end result?  It tasted good and reminded me of Chino Banditos.  Keep in mind that their food is very rich and has very few redeeming health qualities.  Typically I would tell you how to cut down on the calories but given it’s fried chicken, there isn’t much I can recommend. 

A few things you could try though:

  • Try baking the chicken on a wire rack instead of frying
  • Trim all fat from the chicken thighs
  • Use a sesame/chili oil (yes, they make this!) and only apply half of what is called for
     

Spices

The recipe and some instructions were supplied by

Chino Banditos

15414 N.19th Ave, Suite K
Phoenix, AZ 85032
Daily 11am – 9pm
(602) 375-3639

No Comments

China Grill – Las Vegas

By Todd Barron @ FoodieCuisine.com

China Grill - Las Vegas

I had planned everywhere we were going while in Las Vegas but did have a couple of nights free to choose things randomly.  On one of these random nights we stopped at a good looking place called China Grill in the Mandalay Bay Resort & Casino.  I had walked past it several times on the way to the conference I was attending and had even read about the restaurant in Zagat’s 2009 Las Vegas book.  It had a good rating in the book so I figured why not?

According to Zagat’s, China Grill hearkens from New York City with an outpost in Las Vegas.  The Las Vegas outpost is nicely decorated and not too loud.  My wife and I were able to have a conversation without any problems and that’s saying something given the town we were in.  China Grill offers a fusion of western and eastern food.  While the items are distinctively Chinese in origin you can see the western influences in most dishes.

We showed up, without reservations, at 6pm for dinner and were seated immediately.  They had a sushi happy hour going but we opted for the dining room (and a regular dinner.)  They gave us a table in the middle that was relatively quiet even though we were between booths and a 10-top table (a table that had 10 seats.)

After a few minutes the waiter showed up and took our drink orders.  He also gave us our menus and told us about the fixed-price menu (of pre-determined items.)  While he was off getting our drinks we chose the lobster pancakes and spiced crispy pork belly for appetizers.  We also agreed on entrees of grilled garlic shrimp and grilled Szechuan beef.

For most items on the menu you can choose either the half or full portion.  The waiter explained to us that half of a portion is plenty for one person but recommended the full portions for two or more people (family style.)  After eating there I can tell you that the half portions are fine for people with small to medium appetites.  If I were hungrier I would have wanted the full portions.  We opted for half-portions for everything except the beef, which did not have a half-portion available.

Pork Belly and Lobster Pancake

Appetizers

The lobster pancakes ($17 half-portion/$32 full-portion) came out within 5 minutes and looked great.  Our server cut the single pancake in half and served us.  We had a single pancake due to ordering the half-portion but it was enough for our liking.  Although the food came out scarily fast, it looked fresh and tasted great.  The lobster was very tender and the pancake was light and fluffy.  The menu describes the appetizer as being stir fried with wild mushrooms, red chili, scallions & coconut milk.  The coconut and chili mixture made for a silky sauce on top and had a great flavor to it.  All in all the appetizer exceeded expectations.  My only suggestion would be to order a full portion in the future.

The spiced crispy pork belly ($13 half-portion / $21 full-portion) came out with our lobster roll (which is why you see it pictured above on the same plate.)  The pork belly is accompanied by a avocado salad and is sauced with a watermelon salad and sweet and sour chili sauce.  The avocado salad tasted much like guacamole but was a great addition to eat bite of the pork.  The sauce had a nice crisp flavor to it as well and went well with the dish.  Once again, my only negative was that I wish I had more of the dish.  It was quite good and cooked perfectly.

Entrees

Grilled Szechuan beef

Our two entrees came out after about 15 minutes of waiting.  First we received the grilled garlic shrimp ($21 half-portion / $39 full-portion) that was accompanied by black fettuccine and a red curry coconut sauce.  The dish came with three jumbo shrimp were slightly overcooked but had a nice flavor to them.  The fettuccine had a pleasant texture and the curry sauce was a nice addition.  Personally, I would not order the entree again.  It wasn’t bad, but it also wasn’t good enough to warrant a second round.  There was plenty of food for one person even though we only ordered the half-portion.

Secondly we received the grilled Szechuan beef ($42) made with sake, soy, spicy shallots and cilantro.  The beef was accompanied by a large stack of crispy fried noodles topped with a white sauce as well.  You cannot order a half-portion of this dish; hence, the full portion price.  I ordered the beef cooked medium-rare and it met my expectations.  It had little flavor to it but the sauce on the crispy noodles had a good amount of flavor.  If I were creating the dish I would have put the sauce on the beef instead of the noodles.  I did eat the beef with the noodles, at the same time, but they were a little too crisp for my liking.  In the end, I wouldn’t order the beef again.  If it had more flavor it could be a big winner.

Desert

Cheesecake Wontons

The last thing we ordered ended up being a dessert of cheesecake wontons – ($9).  You cannot find the dessert listed on the online menu but it is one of the best things offered at the China Grill.  You receive  a steamer basked of 3 large wontons, all filled with cheesecake.  The wontons are sprinkled with powdered sugar and are accompanied by four sauces in two small dishes.  The first dish has a mango and strawberry(?) sauce while the second dish has white and dark chocolate sauces.  The wontons tasted amazing and were perfect when dipped in each sauce.  I would order this dish again without giving it a second thought.

The total bill for two people came out to $160.00 USD which is about right for Las Vegas.  It felt a bit on the expensive side but was worth the trip.  I do wish the entrees would have pleased me more but overall I would recommend going to the China Grill if you are in town.  We talked about going back and just ordering appetizers (and dessert of course!)

Mandalay Bay Resort & Casino
3950 Las Vegas Blvd. South
Las Vegas, NV 89119
702.632.7404

China Grill (Mandalay Bay) on Urbanspoon

No Comments

Foodie in Vegas – Too much food, too little time

By Todd Barron @ FoodieCuisine.com

I just got back from spending a week in Las Vegas with my wife and although I worked at a conference for four of those days I did manage to get plenty of foodie time in.  My wife has a camera full of pictures ready to go along with the stories I’ll be posting this week so stay tuned!

1 Comment

Cheers In Maumelle

By Todd Barron @ FoodieCuisine.com

 

I had a brief lunch today at Cheers in Maumelle with a co-worker and ordered the ($5.50) Garden Burger from their Vegetarian Delights section.  I am not a vegetarian, but I do eat things low in calories and fat when possible and the Garden Burger is much lower in calories than a regular beef patty.  Cheers has a very nice “feel” to it and is comfortable to dine in.  I sat in the outside area which is wonderful this time of year.

I asked Cheers for the nutritional information on their Garden Burger but they “threw the box away.”  I did some quick research and turned up that the Garden Burger has 120 calories and 4 grams of fat.  This is opposed to a normal beef patty that has 279 calories and 14.5 grams of fat.  Keep in mind to that restaurants usually have beef patties that are about twice the normal size so it doesn’t take long for the calories to add up!  As a point of reference, women generally burn 1800 calories a day and men burn 2200 calories per day.  If you consume any more than that you will likely gain weight or harm yourself in other ways if you don’t gain weight (increase cholesterol for example.)

My meal came with a choice of chips or fries but I turned them down and just had the pickle spear with my sandwich (once again, to cut down on calories).  The burger came with mustard, lettuce, tomato, pickles, and purple onions on it.  I requested a side order of jalapenos about half-way through my lunch and would order them again in the future.

The burger was a little on the crispy side.  I can’t really blame Cheers for this since the Garden Burger is made from rice, grains, and other things that aren’t moist.  I cook vegetarian burgers all the time at home though and they are more tender than what I had at lunch.  It tasted ok but had nothing added to it to make it better.  I would suggest they put a nice low-calorie sauce on it or do something to make it taste better than what you can make in five minutes at home.  The jalapenos helped but I added that myself and can’t give them credit for it.  The iced tea I had with my lunch was good and tasted freshly brewed.  It wasn’t too strong and was quite refreshing.

While the outside area was very nice, the service was extremely slow.  Our waiter had to work the inside and outside area and that put a huge burden on his ability to really serve.  I can empathize with his situation but that’s not really an excuse for the restaurant.  It took several minutes to receive any attention and we had to chase the waiter down to get the check  (our lunch hour was up.)  When we did have their attention they were courteous and quick to serve.  The only problem is we didn’t have their attention often enough.

So would I go back?  Cheers is not something I would crave but I can see myself going back.  Why?  Because it’s close and they do have lower-calorie options which is more than I can say for many places.  I do believe there is plenty of room for improvement and would like to see them make the food more interesting.  American cuisine has matured a lot over the past few years and they should do some catching up.

Cheers In Maumelle
(501) 851-6200
1901 Club Manor Dr Ste C
Maumelle, AR 72113
http://www.cheersith.com

Cheers In Maumelle on Urbanspoon

No Comments

Child obesity more of a problem in the South

By CARLA K. JOHNSON
AP Medical Writer

Child Obesity

CHICAGO — What’s the magic in Oregon that keeps kids lean? It’s a mystery health officials would like to solve as they admit all states are failing – by a mile – to meet federal goals for childhood obesity.

Oregon has the nation’s lowest rate of hefty kids, according to a new government study, which found big gaps between regions and ballooning obesity rates in many states from 2003 to 2007.

More than 16 percent of American children ages 10 to 17 years were not just overweight, but obese, in 2007. That’s a 10 percent rise from 2003. Mississippi topped the nation with more than a fifth of its kids obese.

Oregon was the star, with the lowest rate of obesity – defined as body mass index in the 95th percentile or above – at just under 10 percent. And Oregon was the only state whose childhood obesity fell significantly from 2003 to 2007.

Even the best states fell short. The federal Healthy People 2010 initiative set a childhood obesity goal of 5 percent. Only Wyoming girls came close to that, according to the study appearing in May’s Archives of Pediatrics and Adolescent Medicine.

“You’ve got such wide differences at the geographic level, which means there is potential to further reduce obesity,” said lead author Gopal Singh, an epidemiologist with the U.S. Health Resources and Services Administration.

What works? It’s unclear how much states can overcome the effects of poverty, race and family history – all of which have complex links to obesity.

Black and Hispanic young people in the study were twice as likely as whites to be overweight or obese, even when the researchers took into account other risk factors like inactivity and poverty.

Oregon is 90 percent white. It also has a high rate of breast-feeding, and some research suggests that protects against obesity.

Oregon law sets nutrition standards in schools and requires chain restaurants to provide nutritional information on request. Those steps, taken recently, wouldn’t have shown up in the new study’s results, but may reflect Oregon’s inherent interest in health.

The figures for this analysis came from a representative telephone survey of parents who gave information about their children. Figures for about 47,000 children were analyzed for 2003 and about 44,000 children for 2007. That’s not as accurate as a government survey that weighs and measures children. Data from that suggest childhood obesity rates nationwide may be starting to stabilize.

In a separate paper based on the same data, Singh found that a child living in a neighborhood with unsafe surroundings, poor housing and no access to sidewalks, parks and recreation centers had 20 to 60 percent higher odds of being obese or overweight.

Experts blame the rise in childhood obesity on fast food, neighborhoods without sidewalks, television, video games, schools neglecting physical education and a host of other societal changes, said Dr. Joe Thompson, director of the Robert Wood Johnson Foundation Center to Prevent Childhood Obesity.

Now, lawmakers must move the obesity numbers in the right direction to save future medical costs, if for no other reason, Thompson said.

1 Comment

Inside the Menu of a Dinner Party

By Todd Barron @ FoodieCuisine.com

Dinner Party - Feb 2010

 I’ve been sitting on this article for a while and had to dust the cobwebs out of my memory for parts of it but here goes… 

We had some good friends over in February for a small dinner party.  On the menu we had Potato Cauliflower Soup, Sea Bass Oscar, and Dessert.  I bought the dessert pre-made from the Fresh Market but other than that it was all me (with help where needed of course!) 

Potato and Cauliflower Soup

The dinner started with a potato and cauliflower soup that was quite easy to make.  For the soup you need: 

Makes 8 servings (I had enough for 2 events) 

  • 2 russet potatoes
  • 1 head of cauliflower
  • 1 yellow onion
  • 2 qts chicken broth
  • 1 Tbs butter
  • 1 Tbs olive oil
  • 2 cloves garlic (peeled and diced)
  • 1 tsp red pepper flakes
  • Salt and pepper to taste
  • Topping of choice (Prosciutto and shiitake mushrooms in this case)

Potato and Cauliflower Soup

 The first thing you need to do is wash the potatoes, peel the skin off of the them, and dice them into half-inch cubes.  Next you need to core the cauliflower, wash it, and break it apart into 1 inch florets.  The final prep work is done by peeling and dicing the onion and garlic.  The garlic should be diced in much smaller cubes than the onion. 

Now that everything is ready to go, turn your stove on medium high and put a dutch oven on the burner.  You do have a dutch oven right?

Put the butter and olive oil into the pot and when the butter is melted, add the diced onion.  Cook it until tender and caramelized, about 10 minutes.  Use a wooden spoon to keep the onions from burning or sticking while you cook. 

Once the onions are carmelized (they should be somewhat brown,) add in the diced potatoes.  Turn the stove up to High.  Let the potato cubes sit in once place long enough to brown the sides but do stir the mixture enough to keep them from browning.  

After about 5 minutes, add in the cauliflower florets, red pepper flakes, diced garlic cloves, and a little salt and pepper.  Use the wooden spoon to stir the mixture several times. 

Continue stirring the onions, potatoes, and cauliflower florets for about 10 minutes to give everything a chance to brown.  Remember that browning develops flavor and is a key element to cooking non-bland food.  Go ahead now and add in the 2 quarts of chicken broth.  Stir. 

Bring everything to a boil and let it boil for about 5 minutes.  Reduce the heat to Medium and cook for 20 minutes.  After the 20 minutes are up, turn the heat off and let the mixture cool for about half an hour.  During this time you can work on the topping for your soup (See below for the Soup Topping recipe). 

Transfer the mixture, in batches if necessary, to your blender.  If you have a vita-mix blender, like I do, you should run it on High for about 1 minute.  It should be completely free of lumps and very smooth.  Pour the blend back into the pot and turn the stove to low heat. 

At this point you should get a clean spoon and taste the soup to see how much salt and pepper to add.  Add salt and pepper in small increments, stir, and taste again until it has the right seasoning.  Keep in mind that the topping may add some saltiness to the soup.  You should consider this as you season since you can not remove salt once it’s added! 

Let the soup simmer on low for about 10 minutes to allow the newly added seasoning time to assimilate.  It will bubble but should not spew soup everywhere.  If it does, you have the heat up too high. 

The soup is now ready.  Ladle it into bowls, top with some of the soup topping below, and serve! 

Once nice thing about this soup, other than the fact that it tastes great, is that it’s relatively low in calories.  There is no cream involved but it comes out very creamy (especially if you let it cool overnight) due to the starch in the potatoes. 

Soup Topping

Makes 8 servings 

  • 2 oz Proscuitto di Parma (diced)
  • 6 shitake mushrooms (washed and diced)
  • 1 leek (washed and diced)
  • Salt and pepper to taste
  • 1 tsp butter
  • 1 tsp extra virgin olive oil

Heat a skillet over medium-high heat and add in the butter and olive oil.  Once the butter is melted, add in the leeks and let them caramelize, about 10 minutes.  Next add in the Prosciutto and let it brown, about 2 minutes.  It will stick easily so make sure you stir it constantly.  Lastly, add in the shiitake mushrooms, salt, and pepper.  Stir everything and cook it for about 3 more minutes.  Once you are done, move the mixture to a bowl and let it sit on the side. 

Sea Bass Oscar with Roasted Asparagus and Potatoes

Sea Bass Oscar with Roasted Asparagus

 The second course consisted of sea bass topped with lump crab meat and a Hollandaise sauce.  I served it on top of a Parmesan crisp, roasted potatoes, and sided it with roasted asparagus.  Typically anything covered with crab meat and Hollandaise sauce is called “Oscar”; hence, the name.  The potatoes are present to help keep the diner from being hungry afterwards (potatoes are very filling but have few calories.) 

For this part of the meal you need the following: 

Makes 4 servings 

  • 4 4oz pieces of skinned and deboned sea bass (fresh)
  • 8 oz jumbo lump crab meat (rinsed, free of shells)
  • 4 oz authentic Parmigiano-Reggiano cheese (fresh grated)
  • 1 red bell pepper
  • 1 tbs butter
  • 1 tsp extra virgin olive oil
  • salt and pepper to taste

This dish is much more complicated than the soup as it requires several techniques to pull off.  You can skip the parmesan crisp, Hollandaise, and crab meat if you want something easier to do (and cheaper!)  In reality the potatoes are not necessary but they do help in the appetite department. 

For your prep-work you should bring the fish to room temperature (covered,) wash and peel the potatoes, wash the rest of the vegetables, cut the potatoes into 8 slices each, and dice the peeled garlic.  You need to cut the tough ends off of the asparagus and this can be done by bending a single stalk of asparagus in-two.  Where it breaks is where you need to cut the rest of the spears.  You should not be cutting off more than about 1 to 2 inches from the base though so use your best judgement here. 

Parmesan Crisp

This step should be done first assuming you only have one oven.  If you have two ovens, you can continue on to the roasted asparagus and potatoes while the crisps cook.  Go ahead and pre-heat your oven to 400 degrees. 

For this you need: 

Makes 4 Servings 

  • 4 oz authentic Parmigiano-Reggiano cheese (fresh grated)

Silpat Baking Sheet

 The first step is to place a Silpat Silicon Baking Matonto a large baking sheet.  Silpat Baking Mats, manufactured in France, can be used in an oven (if you follow the safety instructions) and are great for cooking things that cannot stick.  You can bake cookies, bread, cheese, and many other things without worry of them sticking.  They aren’t expensive and are worth the small investment. 

Place the grated Parmigiano-Reggiano cheese in 4 one ounce mounds on the mat and gently spread them into the form of circles.  Each circle of cheese should be just thick enough to cover the mat but not so thin that the mat is visible through the cheese. 

Put the baking sheet, with the mat and cheese on top, into the pre-heated oven and bake for about 15 minutes.  I say “about 15 minutes” because your results will vary depending on how thick you make the cheese crisps.  The bottom line is that you should bake the crisps until the cheese is melted and bubbling.  Once it starts bubbling, remove the baking sheet from the oven and let the crisps cool.  You won’t need them until later. 

Roasted Asparagus and Potatoes

I love to roast vegetables and follow a pretty basic recipe every time.  If you read my article on roasting garlic the following will seem familiar. 

For this you need: 

Makes 4 Servings 

  • 1 lb red potatoes (washed, peeled, and cut into 8 slices each)
  • 1 bunch of fresh asparagus
  • 2 cloves garlic (peeled and minced)
  • 1 tsp dried rosemary (crushed in mortar and pestle)
  • 3 tbs extra virgin olive oil
  • salt and pepper to taste

Turn your oven up to 450 degrees and switch it to convection mode if you have the option.  Convection-bake activates an internal fan that circulates air.  This helps the food to cook evenly since the hot air cooks the food on all sides. 

Put the sliced potatoes into a large bowl and mix in 2 tablespoons of olive oil.  Toss the potatoes with the minced garlic, rosemary, and salt and pepper to taste.  I use about 1 teaspoon of salt and pepper for my taste.  Once the ingredients are thoroughly mixed, pour them onto one side of a clean baking sheet. 

Place the asparagus, spear by spear, on the other half of the baking sheet.  Once it’s laid out, drizzle one tablespoon of olive oil across the spears and then sprinkle with salt and pepper. 

Place the baking sheet with the potatoes and asparagus on top, into the oven for 30 minutes.  Check the sheet every 10 minutes and move the potatoes around if they start to stick to the sheet.  When the potatoes are brown and look cooked you can remove the sheet from the oven and cover with aluminum foil until needed later. 

Blender Hollandaise Sauce

You can spend lots of time making a pan-made Hollandaise sauce but I personally see no reason to do this since blender Hollandaise is much faster to make and tastes wonderful.  If the Hollandaise sits too long, give it a quick blend to reset it to the proper consistency. 

For this you need: 

Makes 4-8 Servings (greatly depends on how much sauce you give each person) 

  • 1 stick butter (1/2 cup)
  • 3 egg yolks
  • 1 tsp Tabasco Sauce
  • 2 tsp lemon juice
  • salt and pepper to taste

Melt the butter in your microwave using a microwave safe measuring cup.  I rarely use microwaves but melting butter is one thing it does well! 

In a clean blender, yes you can use your vita-mix for this as well, put the rest of the ingredients.  I used 1/2 tsp of salt and pepper for this go around.  If you don’t like spicy food you may omit the Tabasco Sauce.  It’s not really spicy though so you probably won’t notice it. 

Put the lid on the blender but leave the lid insert off.  Cover it with a paper towel and turn it on high for 1 minute.  After the 1 minute mark, slowly pour the melted butter through the top of the lid into the sauce.  It should take you about 30-45 seconds to do this.  Let the sauce blend for a final 15 seconds and it should be done. 

A correctly blended Hollandaise sauce will be thick and have a nice consistency to it.  If you want it thinner you can use more butter or less eggs but I’ll leave that up to you.  Leave the sauce in the blender until you need it later. 

For interesting dinner conversation you can tell your guests about Hollandaise Sauce.  Supposedly, the King of the Netherlands had the sauce served to them on a state sponsored visit to France.  It’s also one of the (5) categorized sauces of French cuisine.  In the 19th century, the chef Antonin Carême classified sauces into four families, each of which was based on a mother sauce.  In the early 20th century, the chef Auguste Escoffier updated the classification, adding sauces such as tomato sauce, butter sauces and emulsified sauces such as Mayonnaise and Hollandaise. [Sourced from Wikipedia

Cooking the Sea Bass

Ah, finally, the fish!  I leave this part till last because fish cooks very quickly and the crab meat requires nothing more than rinsing it.  Without further delay… 

Open the can of lump crab meat and rinse it to remove any shell pieces left over from the canning process.  Be careful not to break the crab lumps as you do this.  Let is drain and sit to the side. 

Dice the red bell pepper and put the pepper dices into a bowl for use later. 

Uncover the fish and season the filets on both sides with salt and pepper.  You don’t want to season it early as the salt will dry out the fish and absorb it (making it taste salty.) 

Heat your griddle on both sides to 400 degrees.  If you don’t have one, I highly recommend the All-Clad Electric Griddle.  It’s expensive but very worth it.  If you don’t have a griddle right now, you can heat a large skillet on high. 

Once the griddle or skillet is hot, put 1 tablespoon of butter and 1 teaspoon of extra virgin olive oil on.  As soon as the butter is melted, place the fish filets on the hot surface.  Let the fish cook for 5 minutes before flipping over.  It should have a nice brown crust on it when you flip it.  If it doesn’t, leave it alone and wait to flip it.  As soon as it has a nice brown crust flip it over and cook for the same amount of time until a crust is formed on both sides. 

Remove the fish from the heat and let it sit for 3 minutes while you put together the base of the plates. 

Plating and Serving

Now that everything is done you can plate the food.  I like to heat my plates up before serving as it keeps the food warm.  Set out four plates and arrange the food like so: 

  • Place the parmesan crisp down first
  • Top the crisp with 6 slices of potatoes
  • Top the potatoes with a piece of fish
  • Top the fish with 2 ounces of crab
  • Place two asparagus spears on the plate (one on each side)
  • Drizzle Hollandaise sauce over the crab meat
  • Sprinkle the diced red bell peppers over the top

That’s it!  You are now ready to serve the entree. 🙂 

Chocolate Cake with Raspberry Sauce and Chocolate Sauce

Chocolate Cake

I’m not a baker, they are a different breed of cook altogether, but I am trying to learn various techniques in the realm.  Who knows, I may even take on baking in the future.  

In the meantime, I use pre-made desserts from various bakeries in town.  For this dinner I used a chocolate cake topped with strawberries from The Fresh Market. 

I finished it off with a chocolate sauce poured over the top and a small pool of raspberry sauce on the side.  I chopped up fresh mint and spread it over the dessert before serving.  The idea is for the diners to eat a piece of cake along with a small bit of raspberry sauce in each bite. 

There is nothing low-calorie about the cake by the way so you may want to skip it if you are on a diet.  I only eat deserts on the weekend to keep the calories down in my diet for example.

All in all the dinner was a success and everyone seemed to enjoy it.  I’ve had a couple of dinner parties since this one and have used the soup recipe a couple of times since with great results.  Give the above ideas a try and let me know how it works out for you. 

Enjoy!