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Fried Food with 75% Less Fat?

By Todd Barron @ FoodieCuisine.com No, it is not a gimmick.  You can actually “fry” food using up to 75% less fat with amazing results.  How is this possible?  You cook with u2ltra-high convection and do not immerse the food in the actual fat.  This is made possible by Air Fryers.  At first I was […]

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Eat Cheaply and Healthy – Intro

By Todd Barron @ FoodieCuisine.com The most common excuses you hear from people are “Eating healthy costs too much” or that “Eating healthy takes too much time” or “I don’t have the kitchen to cook healthy food”. Well, they are wrong… I know, that is some tough love but it is the truth. Here is […]

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Hearty Beef Stew Perfect for Diets!

By Todd Barron @ FoodieCuisine.com This beef stew is low in calories, fat, and carbohydrates but is super flavorful!  It’s easy to make with a crockpot and some time. 2x Kroger Beef for Fajitas (prepackaged beef, marinated) 1 large carrot 2 large green bell peppers 2 large yellow onions 1x 24 ounce can diced tomatoes […]

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Blackened Grouper with Crab Meat

By Todd Barron @ FoodieCuisine.com Ingredients (makes 1 serving, multiply to make more) 8 ounce grouper filet 8 ounces jumbo lump crab meat 1 ounce of red bell peppers in water 1 lemon 1 tbs Cajun seasoning Cooking spray 4 small carrots Salt and pepper to taste Preparation Spray the carrots with cooking spray and […]

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Tasty Tuna Sandwiches

By Todd Barron @ FoodieCuisine.com I love tuna sandwiches when they are prepared properly and here is the recipe for some that are not too goey which means they are healthy too! Makes enough for 4.5 8 ounce sandwiches (which is a lot!) 6 ounces granny smith apple finely diced 24 ounces Solid White Albacore […]

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Healthy Chicken Parmesan

By Todd Barron @ FoodieCuisine.com You don’t normally think “healthy” when you think of Chicken Parmesan but I’ve come up with a deviation that tastes good AND is good for you!  Start to finish I cooked the entire dish in 20 minutes.  And yes, there is no Parmesan cheese but you could add a little […]

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Asian Crab with Rice Noodles

By Todd Barron @ FoodieCuisine.com Ingredients 0.5 green onion chopped 1 TBSP soy sauce 4 ounces jumbo lump crab meat 0.5 TBS fish sauce 0.5 yellow or red bell pepper chopped 2 cloves garlic diced 0.25 Serrano chili pepper finely chopped 1 TBSP cilantro freshly chopped 1 TSP ginger diced Annie Chung’s Rice Noodles (Vermicelli) – 56g […]

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Filet with Shrimp over Pureed Cauliflower and Spinach

By Todd Barron @ FoodieCuisine.com Ingredients for 3 Servings 3 cloves garlic 2 ounces shrimp 3 Filet mignons @ 5 ounces each Package Raw spinach 10 ounces Package Raw mushrooms (1 lb package) Worcestershire Sauce, 1 TBS 1 Head of Cauliflower 1/2 TSP Land O Lakes Butter with Olive Oil and Sea Salt 1 Can Quartered Artichoke Hearts […]